
As a college student, my life shifts drastically between the beginning of May through the end of August. I don’t have to worry about any major assignment deadlines, but I also had little reason to hide in the library when it hit 118 degrees the other day. With summer comes a sudden stop in goals….

Perhaps the most pivotal point in learning how to improve in areas I cared about was learning to love failure. Not loving failure for its own sake, but for the profound influence it had on me. I’ve played sports or competed in some fashion all my life. Competition is in my blood, and I don’t…

This post isn’t intended to shame you into working out, or for eating more than you ought, or overindulging in what is meant to be a delicacy as if it were a bowl of rice. I’m sure you feel as uncomfortable reading that as I do writing it, as these things already have major cultural…