
People who know me or are even acquainted with me know that I worry—a lot—about almost everything. I become anxious over minor, insignificant matters. I overthink things. I often feel like things “just won’t work out” the way I hoped. Lots of people might be able to relate to this as they struggle with anxiety…

One morning, my brother Googled “Bible verses for anxiety.” Many of the people closest to him were being affected with crippling anxiety and he wanted to know how to help. 18% of American adults suffer from diagnosable anxiety disorders, and many more of us regularly experience anxiety of differing degrees and types. I want to…

Last Friday, I had the awesome opportunity to speak in Biola’s undergraduate chapel about my thesis on shame and how it affects our relationships with God and others. I’m so grateful for the opportunity to share about what I’ve learned about shame and grace, and also my own struggle with shame and depression, and the…

I appreciate the season of Advent – not just for the joy of Christmas parties, decorations, carols, eggnog, gift-giving and receiving, and celebrating the holiday with family and friends, but also for the longing and anticipation that comes with the Advent season. I’m grateful being reminded that the joy of Christmas and the reality of…

At the time I write this, over one-hundred thirty people have been injured and at least two killed after bombings that took place in Boston following the Boston Marathon. At this time, no suspects have been identified publicly, nor have any groups stepped forward to claim responsibility. In a post-9/11 United States of America, one…

Dedication: This article is dedicated to my lovely wife who has walked through a dark valley with me; to Dave Stelling who has counseled me through much despair; to pastor Chris Lent who has been a faithful shepherd of my soul in turbulent waters; to my family and church family (both in Colorado and Florida)…